1: Start your day with eggs, rich in protein and nutrients for a Mediterranean twist on breakfast.

2: Oatmeal with fruits like berries and bananas add fiber and antioxidants to your morning routine.

3: Greek yogurt with honey and nuts is a perfect grab-and-go option for busy moms on the move.

4: Avocado toast topped with feta cheese and tomatoes offers a savory and satisfying breakfast choice.

5: Smoked salmon with whole grain toast and avocado provides a heart-healthy start to your day.

6: Nut butter on whole grain bread is a simple, yet nutritious option for moms short on time.

7: Chia seed pudding with fresh fruit is a delicious way to incorporate omega-3s into your morning routine.

8: Fruit and nut smoothie bowls are a refreshing and filling option for a busy morning meal.

9: Sliced cucumber with hummus and olives is a light and flavorful Mediterranean breakfast idea.