1: Start your day with nutritious Mediterranean diet breakfast sides for a quick fuel-up.

2: Avocado toast with feta cheese, tomatoes, and olives is a delicious option.

3: Greek yogurt parfait with honey and walnuts makes a satisfying protein-rich choice.

4: Hummus and veggie wrap with whole grain tortillas is a portable and flavorful dish.

5: Mediterranean fruit salad with mint and lemon zest is a refreshing morning treat.

6: Baked eggs with spinach and feta cheese offer a protein-packed and savory option.

7: Quinoa breakfast bowl with mixed berries and almonds provides a hearty and filling meal.

8: Mediterranean sweet potato hash with chickpeas and spices is a tasty and nutritious option.

9: Chia seed pudding with coconut milk and fresh fruit is a simple and satisfying breakfast dish.